I got back from my travels today and weighed in at -20.2 since I started this journey 28 days ago. It was hard traveling and trying to keep with it, But if you come prepared it is doable. The first thing I did was keep eating based on my … [Continue reading] about 20Lbs gone
Smoke dedectors
Recently in our building all the smoke detectors have been beeping to notify end of life. After researching the different models available we decided to get this one for our apartment as it inter connects to the rest of them and the warnings are … [Continue reading] about Smoke dedectors
Scheduling

From what I have gathered it seems like the best time for me to start the potato famine would be on a Wednesday. The 3rd and 4th day can be hard and Friday this time of year is half a day at work due to Shabbos starting so early. That gives me the … [Continue reading] about Scheduling
Blood pressure
I checked my blood pressure for the fist time and was in for a shock. I mean I know I'm overweight but apparently I have high blood pressure as well. Withing considers it at stage 2 of high blood pressure. That coupled with my weight is causing … [Continue reading] about Blood pressure
Withings
I purchased the Withing body cardio WiFi scale and the blood pressure monitor during the Black Friday sale. Unfortunately they did not ship it out in the timeline they provided. When the scale and blood pressure monitor finally arrived they … [Continue reading] about Withings